For two years, UK retailers absorbed rising input costs rather than pass them to customers. That buffer is now exhausted. The British Retail Consortium reports shop price inflation at 2.1% year on year in October, a sharp jump from 1.4% in September, with food inflation reaching 2.9% and non-food more than doubling from 0.8% to 1.7%. BRC chief executive Helen Dickinson's framing — "the dam is starting to break" — is unusually blunt for a lobby group that typically understates. The proximate cause is energy. Brent crude hit $117 a barrel recently, roughly 67% above the $70 pre-conflict average. UK gas prices have surged in parallel, pushing the consumer prices index to 3.5% last month. These are not abstract numbers: petrol sits above £1.75 a litre in many places, diesel often above £2. For low-income families, especially those in rural areas with disabled dependents, the fuel costs alone can make work financially irrational. The Bank of England is expected to raise interest rates next week from 3.75% to 4%, with further hikes in December or the new year if retail price pressure persists. This creates a familiar squeeze: higher borrowing costs layered on top of higher living costs, with no obvious circuit-breaker on either side. Consumer confidence has declined sharply since summer as the Middle East conflict showed no signs of resolution. Ruth Patrick's Changing Realities study of 100 low-income families provides the ground truth behind the macro data. In the last month, 73% of participants shopped in reduced-items aisles, 62% changed the food they buy, and 63% left heating off when cold. These are not marginal adjustments — they are structural degradations in quality of life that compound over time and hit children and disabled family members hardest. One respondent, Rosie L from rural Scotland, captures the compounding trap: without reliable public transport, a car is not optional, but fuel costs are becoming unsustainable. Her disabled children depend on transport for school and health appointments. The choice architecture facing families like hers offers no good option — only degrees of sacrifice. Chancellor John Healey faces his first budget on Wednesday under pressure from backbenchers watching their constituents strain. Patrick's recommendation — restoring the real value of child benefit and securing social security adequacy — targets the structural gap, but the political appetite for fiscal expansion while inflation runs at 3.5% and interest rates are rising is uncertain at best. The core dynamic is extraction by geopolitics transmitted through markets to the least resilient households. Retailers delayed the transmission; they can no longer do so. The Bank's likely rate response will tighten conditions further. Low-income families — already heating-off, diet-changing, car-rationing — are the terminal absorbers of costs generated thousands of miles away, with no institutional buffer remaining between them and the next price shock.