Jacob Kenedy's lentil spaghetti is the kind of dish that embarrasses you for ever having doubted it. Five real ingredients — lentils cooked to mush, garlic fried to gold, good olive oil, parsley, butter — and the result is deeper and more satisfying than its humility suggests. The technique is the point: lentils cooked past al dente until they're genuinely soft, then finished in the pasta pan with starchy cooking water so everything emulsifies into something closer to a sauce than a topping. This is cucina povera as it was meant to be eaten, not as a concept. Kenedy's aside about Italian reactions — 'they look at me as though I have just insulted their mother' — is the most useful thing in the recipe. It prepares you for the dish's strangeness: this is not a recognised canon pairing in Italy, and it doesn't pretend to be. That honesty is what makes the recipe trustworthy. You're not being sold a fake tradition. The aubergine veggie-balls are a more serious undertaking. An hour of roasting, an hour of draining, another hour of frying and saucing — call it two hours of active attention across a longer window. What you get for that investment is a polpette that genuinely earns comparison to the meat version: the roasted aubergine has a dark, almost chocolatey depth that breadcrumbs and pecorino bind without flattening. The egg, herbs, and flour do structural work without dominating flavor. These are not a compromise; they're a different argument for the same form. The pasta-to-sauce ratio question is handled correctly in both recipes. The lentil dish uses the pasta cooking water to build a genuine emulsion — this is the step most home cooks skip and the reason their version tastes flat. The veggie-ball recipe calls for a wide bowl and table-side tossing, which distributes sauce more evenly than plating from a pot. Both are small, real technique differences that actually matter. Kenedy's pasta taxonomy is also worth keeping. The lentil recipe lists ten acceptable pasta shapes; the veggie-ball recipe lists eight. Neither list is decorative — he's telling you which shapes hold the sauce versus which ones trap it. Bigoli and orecchiette with lentils makes textural sense. Penne or fusilli with veggie-balls makes structural sense. Trust the lists. The book context — Pasta Tricolore, organised around Italian national colours — explains the editorial logic behind pairing these two recipes. Green (parsley, olive oil) and red (tomato, chilli) structure the flavour registers here. Whether the tricolore framing adds analytical value or is mainly a clever organising principle is an open question, but neither recipe suffers for it. Who is this for? Anyone who has written off plant-based pasta as thin compromise food. The lentil dish requires nothing exotic and rewards exactly the attention you put in. The veggie-balls require commitment but deliver something genuinely distinct. Neither recipe asks you to pretend you're not missing meat. They're just good on their own terms.